"If eternity were a moment how would you spend it? 

Lifestyle Integrated Therapy is the revolutionary approach that goes beyond traditional medical practices. We are rooted in the belief that true health stems from the integration of purpose, passion, & productivity into our everyday lifestyles.Therefore, we address the whole person when creating their individualized paths to vitality, confidence, & happiness.
 
Integrative Psychiatry Services

"If eternity were a moment how would you spend it?"

 

LIT stands for Lifestyle Integrated Therapy which is the approach to mental health and well-being that goes beyond traditional western medical practices. We address the whole person—mind, body, and spirit. Rooted in the belief that true health stems from the harmonious integration of various facets of one's life, this innovative practice offers a holistic path to improved health, happiness, and vitality.

 

 

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FIND THE PROGRAM THAT'S RIGHT FOR YOU

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1:1 PSYCHOTHERAPY | PSYCHIATRY


Implement the latest science-backed strategies and
proven lifestyle medicine practices to naturally improve your brain health and your life — now and in the future.

  

Book your session

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1:1 COACHING


Gain insight and clarity on how to build your best life with one-on-one coaching. Together, we’ll design a plan for your unique situation.

 

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FREE 30 MINUTE CONSULTATION

Not sure which one is for you? Book a free 30 minute consultation to see which program is the best fit for your future.

 

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I came to Dr. Morrell a completely broken man. No motivation and no strength to do anything. I have been to many different therapist across the span of my lifetime just wanting to get out as soon as possible. It was always the same experience with them. After the first month I not only improved mentally but also physically. Developing routine and a hardcore work ethic has made me into a whole different person. Words cannot describe how good he is. I have evolved thanks to this man.


Jesse B.

Patient Testimonial

Patient Testimonials

Meet Dr. Benjamin Morrell

From humble roots in rural Oklahoma to serving in the ER during the height of the pandemic on the East Coast, Dr. Morrell has seen it all and understands what it’s like to want more from your life. He uses Lifestyle Integrated Therapy modalities to help you reach goals and heal your mind, body and spirit from within.

 

Read More of Dr. Morrells Story

THE LATEST FROM THE LIT CLINIC PODCAST

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Finding Spirituality & Creating Community to cure PTSD

 

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Becoming Your Own Therapist

 

 

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Finances, Faith, & Mental health

 

DOWNLOAD THE FREE EXERCISE TO CREATE YOUR MOTIVATION 

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Stay up to date with exclusive updates on the newest research, tactics, & motivational inputs from Dr. Morrell to improve your daily life.